Before You Medicate: Considerations Before Starting Your Child on ADHD Medication Part 1

Before you invest the time, energy, and money into your child’s treatment, it’s crucial that you insist your clinician take the time to ensure an accurate diagnosis.

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Adjusting Your Nighttime Routine: Tips for Better Sleep and Good Mental Health

For those people who struggle to get a good night’s sleep, have you considered that you might be your own…

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