Group Therapy in Overland Park, KS
Adult Skills Group:
Tuesdays 11:30-1:00 PM
This group will focus on reducing interpersonal conflict, learning skills to regulate and effectively express emotion, learn coping skills for managing distress and developing mindfulness tools to enhance daily life. Group is appropriate for any individual over 18 who would like to learn tools to improve mood, make new social connections and reduce distress. The group is open enrollment so start anytime!
Surviving Your Partner's Affair Support Group:
Wednesdays 9:30-11:00 AM
This is a group for those affected by an affair who want to save their marriage but realize that they need help. Group participants will experience a safe place to vent and discuss their feelings with others who have been affected by an affair, while learning coping skills and gaining insight from caring and knowledgeable staff. Due to the fact that the group requires a level of openness and vulnerable only those who were cheated on are allowed; family members, friends and spouses are not eligible to participate.
Adolescent Skills Group:
Thursdays 5:00-6:30 PM
Is your teen struggling to make friends, cope with stress, manage strong emotions (anxiety, depression..etc) and navigate the school environment? Group therapy could be a useful and enjoyable solution. Within this group, we explore/process adolescent stressors, develop coping skills, practice healthy emotional expression and create a safe space for teens to be themselves as well as practice self-care. The group is open enrollment so start anytime!
Ready To Join A Group?
Contacts us today for more information on our groups.