For those people who struggle to get a good night’s sleep, have you considered that you might be your own…
What do you do? My real title is Option Bringer. Clients that seek counseling often feel that there are little…
I am a therapist because I believe therapy is a tool that God created to heal the broken-hearted. I believe…
Saying the mind and body are connected is nothing new. The Ancient Greeks attempted to understand the mental phenomena of…
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What is intrapersonal communication? Intrapersonal communication is the process of talking to oneself, which is related to your constant internal…
**WARNING** The content in this topic could trigger you. Domestic violence can be a highly emotionally charged issue. This information…
Depression is tough. Having a depressed spouse is also hard and can prove to be a difficult and arduous road to…
Early on in my career as a marriage counselor, I noticed that in a majority of couples I saw, there was…
I assume that both people are good at heart This is an important assumption because it allows for each person…