Before You Medicate: Considerations Before Starting Your Child on ADHD Medication Part 1

Before you invest the time, energy, and money into your child’s treatment, it’s crucial that you insist your clinician take the time to ensure an accurate diagnosis.

Continue Reading →

Let’s Go to the Movies!

A lot of articles on our website look at therapy and various topics, but for this one, we’re going to…

Continue Reading →

Dr. Weil’s 4-7-8 Relaxing Breath

…the breathing I am talking about in this blog is deliberate and intentional, to produce physiological calmness, emotional well-being, and mental clarity.

Continue Reading →

4 Ways to Help Encourage Your Children to Attend School

Although it can be scary and troubling when your son or daughter starts refusing to go to school, it’s important to remember there are things you can do to help.

Continue Reading →

Loneliness

I’ve had the privilege of working with many different types of people-addicts, veterans, couples, singles and even a few kids.…

Continue Reading →

Q&A with Michael French

What do you do? My real title is Option Bringer.  Clients that seek counseling often feel that there are little…

Continue Reading →

Strengthening Relationships During the Holidays

For many people, the holiday season truly is “the most wonderful time of the year,” and for many others, this…

Continue Reading →